Follow these steps for perfect results
pineapple rings
fresh or packed in juice
fat-free plain Greek yogurt
granulated no-calorie sweetener
Splenda
ground cinnamon
vanilla extract
cinnamon sticks
for serving
Preheat grill or grill pan to medium heat.
Spray the grill or pan with nonstick spray.
Lay pineapple rings flat on the grill.
Cook for about 3 minutes per side, until slightly blackened and caramelized, flipping carefully.
Remove pineapple from grill and set aside to cool.
In a bowl, combine Greek yogurt, no-calorie sweetener, ground cinnamon, and vanilla extract.
Mix until thoroughly blended and smooth.
Chill for at least 10 minutes before dipping (optional).
Serve grilled pineapple rings with the yogurt dip.
Garnish with cinnamon sticks, if desired.
Expert advice for the best results
Use a pastry brush to apply a thin layer of oil to the pineapple rings before grilling.
Make sure the grill is hot enough to achieve good caramelization.
For a smoky flavor, use wood chips when grilling.
Everything you need to know before you start
5 minutes
Dip can be made ahead.
Arrange grilled pineapple rings on a plate with a dollop of yogurt dip in the center. Garnish with a cinnamon stick.
Serve as a dessert after a light meal.
Serve as a healthy snack.
Enhances the sweetness.
Complementary flavors.
Discover the story behind this recipe
Popular in tropical regions
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