Follow these steps for perfect results
Hot Hungarian Paprika
toasted
Olive Oil
Extralean Beef Stew Meat
beef round chunks
Presliced Mushrooms
Green Bell Pepper
diced
Onion
diced
Dry Red Wine
No Salt-Added Tomato Sauce
Salt
Less-Sodium Beef Broth
Water
All-Purpose Flour
Uncooked Wide Egg Noodles
Reduced-Fat Sour Cream
Place paprika in a large nonstick skillet over medium-high heat and cook for 2 minutes, stirring constantly, until fragrant. Remove from pan and set aside.
Heat olive oil in the same pan over medium-high heat.
Add beef and cook for 3 minutes, stirring occasionally, until browned.
Add mushrooms, green bell pepper, and onion. Sauté for 4 minutes until softened.
Add the toasted paprika, red wine (or beef broth), tomato sauce, and salt. Reduce heat to medium and cook for 6 minutes, stirring frequently.
In a separate bowl, combine beef broth, water, and flour, stirring with a whisk until smooth.
Reduce heat to medium-low. Add the flour mixture to the pan. Cover and cook for 1 hour and 30 minutes, stirring occasionally, until slightly thick and the beef is tender.
About 15 minutes before the beef mixture is done, cook egg noodles according to package directions, omitting salt and fat.
Stir reduced-fat sour cream into the beef mixture.
Serve the beef mixture over hot pasta.
Expert advice for the best results
For a richer flavor, use bone-in beef shanks.
Add a bay leaf during the braising process for extra depth.
Serve with a dollop of plain yogurt instead of sour cream for a lighter option.
Everything you need to know before you start
20 minutes
Can be made 1-2 days in advance; flavors improve over time.
Serve in a deep bowl, garnished with a sprig of parsley or a sprinkle of paprika.
Serve with crusty bread for dipping.
Accompany with a side of pickled cucumbers or cabbage.
Complements the rich flavors of the goulash.
Discover the story behind this recipe
A national dish of Hungary, often associated with celebrations and gatherings.
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