Follow these steps for perfect results
flour tortillas
hummus
tomatoes
chopped
cucumber
chopped
romaine lettuce
shredded
lemon pepper
Spread hummus thickly on tortillas.
Chop tomato into chunks.
Place tomato chunks on the hummus.
Chop cucumber into small chunks or slices.
Place cucumber on hummus.
Shred the romaine lettuce.
Put romaine lettuce on top layer.
Add more hummus if desired.
Dash lemon pepper over all if desired.
Roll up the tortilla.
Serve immediately.
Expert advice for the best results
Add sprouts for extra nutrients.
Use different flavors of hummus.
Toast the wrap for a warmer experience.
Everything you need to know before you start
5 minutes
Ingredients can be prepped ahead of time.
Serve the wrap whole or cut in half.
Serve with a side of fruit or chips.
Complements the savory and herbal notes.
Discover the story behind this recipe
Common healthy lunch option.
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