Combine water, olive oil, honey, salt, flour, and yeast in a bread machine.

Start the dough mixing cycle.

When the machine beeps, add hemp seeds and caraway seeds.

Let the cycle complete.

Dump the dough onto a floured surface.

Roll the dough into a log shape to fit your loaf pan.

Place the dough in the loaf pan.

Spray the top with oil.

Cover the pan.

Let the dough rise for about an hour.

Bake at 325°F for about an hour.

Let the bread cool completely before slicing and serving.