Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
225 g

bulgur

soaked and drained

4 unit

spring onions

finely chopped

125 g

fresh parsley

finely pulsed

3 sprig

fresh mint

finely pulsed

4 tbsp

olive oil

1.5 unit

lemons

juice and zest of

1 pinch

salt

1 pinch

pepper

1 unit

lemon wedge

to garnish

1 unit

fresh mint

to garnish

Step 1
~7 min

Soak bulgur in cold water for 30 minutes.

Step 2
~7 min

Drain the bulgur using a sieve.

Step 3
~7 min

Spread bulgur on a clean towel to dry.

Step 4
~7 min

Finely pulse parsley and mint in a blender or food processor.

Step 5
~7 min

Combine bulgur, parsley, mint, spring onions, olive oil, lemon rind, and lemon juice.

Step 6
~7 min

Season with salt and pepper to taste.

Step 7
~7 min

Garnish with lemon wedges and fresh mint sprigs.

Pro Tips & Suggestions

Expert advice for the best results

Adjust lemon juice to taste.

For a spicier flavor, add a pinch of red pepper flakes.

Allow the tabbouleh to sit for at least 15 minutes before serving to allow the flavors to meld.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium (Fresh herbs and lemon)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled meats or fish.

Serve as part of a mezze platter.

Enjoy as a light lunch.

Perfect Pairings

Food Pairings

Grilled Chicken
Hummus
Pita Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Lebanon

Cultural Significance

A staple salad in Lebanese cuisine, often served as part of a mezze.

Style

Occasions & Celebrations

Festive Uses

Ramadan
Eid
Family gatherings

Occasion Tags

Summer
Lunch
Dinner
Party
Potluck

Popularity Score

70/100

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