Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
0.5 unit

cauliflower florets

cut

1.5 tbsp

olive oil

0.5 tsp

salt

0.25 tsp

ground black pepper

1 unit

onions

sliced thick

1 tsp

curry powder

1 cup

low-sodium chicken stock

1 cup

water

0.13 tsp

cayenne pepper

optional

1 tbsp

honey

for drizzling

Step 1
~3 min

Preheat oven to 450°F.

Step 2
~3 min

Spread cauliflower florets on a baking sheet.

Step 3
~3 min

Drizzle with 1 tablespoon olive oil.

Step 4
~3 min

Sprinkle with salt and pepper.

Step 5
~3 min

Toss to coat.

Step 6
~3 min

Roast until florets are browned, about 25 to 30 minutes, flipping once halfway through.

Step 7
~3 min

In a small stockpot, heat 1/2 tablespoon of oil over medium heat.

Step 8
~3 min

Add onions and saute until they turn brown (but are not caramelized).

Step 9
~3 min

Stir in curry powder and cook until fragrant, 1 to 2 minutes.

Step 10
~3 min

Add chicken stock, water, and cauliflower.

Step 11
~3 min

Cover and bring to boil.

Step 12
~3 min

Simmer until cauliflower is soft, about 5 minutes.

Step 13
~3 min

Puree the soup with a stand or immersion blender until smooth.

Step 14
~3 min

Return to pot if using a stand blender, reheat if necessary.

Step 15
~3 min

Add salt, pepper, and cayenne (if using) to taste.

Step 16
~3 min

Serve in bowl with a drizzle of honey.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of curry powder to your liking.

For a richer flavor, use roasted garlic in the soup.

Garnish with a swirl of coconut milk for added creaminess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Soup can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Serve as a starter or light meal.

Perfect Pairings

Food Pairings

Grilled cheese sandwich
Side salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India (inspired)

Cultural Significance

Curry powder reflects Indian influence.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner
Fall
Winter

Popularity Score

75/100

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