Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
6
servings
0.25 cup

canola oil

1 lb

chicken wings

1 pinch

kosher salt

to taste

1 pinch

black pepper

freshly ground, to taste

3 unit

onions

2 roughly chopped, 1 minced

3 unit

carrots

roughly chopped

2 unit

garlic cloves

crushed

8 cup

chicken stock

1 unit

bay leaf

1.5 lb

ground chicken

1.5 cup

chickpea flour

2.5 tsp

ground turmeric

2 tsp

ground coriander

1.5 tsp

baking soda

0.5 tsp

ground cardamom

Step 1
~4 min

Heat 3 tablespoons of canola oil in an 8 quart saucepan over medium-high heat.

Step 2
~4 min

Season chicken wings with salt and pepper.

Step 3
~4 min

Cook the chicken wings, turning once, until browned (about 13 minutes).

Step 4
~4 min

Add roughly chopped onions, carrots, and garlic to the saucepan.

Step 5
~4 min

Cook, stirring, until vegetables soften (about 8 minutes).

Step 6
~4 min

Add chicken stock, bay leaf, and salt to the saucepan.

Step 7
~4 min

Bring the mixture to a boil.

Step 8
~4 min

Reduce heat to medium and cook until the broth is slightly reduced (about 25 minutes).

Step 9
~4 min

Strain the broth and discard the solids. Return the broth to the pan.

Step 10
~4 min

Heat the remaining canola oil in a 12 inch skillet over medium-high heat.

Step 11
~4 min

Add the minced onion to the skillet.

Step 12
~4 min

Cook until the onion softens (3-4 minutes).

Step 13
~4 min

Transfer the cooked onion to a bowl.

Step 14
~4 min

Mix the cooked onion with the ground chicken, chickpea flour, turmeric, coriander, baking soda, cardamom, salt, and pepper.

Step 15
~4 min

Using wet hands, divide the chicken mixture into six 3 inch balls.

Step 16
~4 min

Bring the broth to a simmer.

Step 17
~4 min

Add the meatballs to the simmering broth.

Step 18
~4 min

Cook, partially covered, until the meatballs are cooked through (about 17 minutes).

Step 19
~4 min

Divide the broth and meatballs among 6 bowls to serve.

Pro Tips & Suggestions

Expert advice for the best results

For a richer broth, use homemade chicken stock.

Adjust the amount of spices to your preference.

Serve with a side of Persian rice (polo) for a complete meal.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Meatballs can be made ahead and refrigerated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with a side of warm bread.

Garnish with fresh herbs and a squeeze of lemon.

Perfect Pairings

Food Pairings

Persian rice (polo)
Flatbread
Pickled vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Iran

Cultural Significance

A traditional Persian soup often served during special occasions.

Style

Occasions & Celebrations

Festive Uses

Nowruz (Persian New Year)
Yalda Night

Occasion Tags

Family dinner
Weeknight meal
Special occasion
Cold weather

Popularity Score

65/100

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