Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
2
servings
2 unit

Tuna Steaks

whole

3 tbsp

Soy Sauce

reduced sodium

1 unit

Lime

whole

1 tbsp

Toasted Sesame Oil

3 tbsp

Fresh Ginger

minced

2 clove

Garlic

minced

1 tsp

Crushed Red Pepper Flakes

2 tsp

Dijon Mustard

Step 1
~7 min

Whisk together soy sauce, lime juice, sesame oil, minced ginger, minced garlic, crushed red pepper flakes, and Dijon mustard in a bowl.

Step 2
~7 min

Pour the marinade over the tuna steaks.

Step 3
~7 min

Let the tuna marinate in the refrigerator for 30 minutes to 1 hour.

Step 4
~7 min

Preheat grill to 400 degrees Fahrenheit.

Step 5
~7 min

Ensure grill grates are clean.

Step 6
~7 min

Spray grill grates with cooking spray if necessary to prevent sticking.

Step 7
~7 min

Sear tuna steaks for 2-3 minutes on each side, depending on desired doneness.

Pro Tips & Suggestions

Expert advice for the best results

Do not overcook the tuna; it should be slightly pink in the center.

For a smokier flavor, use wood chips when grilling.

Serve with a side of rice or grilled vegetables.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Not Ideal
Make Ahead

Marinade can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of steamed rice and grilled asparagus.

Pair with a fresh green salad.

Perfect Pairings

Food Pairings

Grilled Asparagus
Steamed Rice
Sesame Noodles

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

East Asia

Cultural Significance

Commonly eaten in Japanese and other Asian cuisines.

Style

Occasions & Celebrations

Occasion Tags

Summer grilling
Weeknight dinner

Popularity Score

65/100

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