Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
4
servings
1 cup

Black Eyed Beans (Lobia)

soaked

1 unit

Onion

finely chopped

3 cloves

Garlic

2 stalks

Celery

0.25 cup

Homemade tomato puree

1 tsp

Whole Black Peppercorns

coarsely pounded

2 sprig

Fresh Thyme leaves

1 tsp

Dried oregano

1 tsp

Salt

Step 1
~69 min

Soak black eyed peas in water for 2 hours.

Step 2
~69 min

Heat a pressure cooker and add oil.

Step 3
~69 min

Sauté garlic and onions until translucent.

Step 4
~69 min

Add chopped celery and herbs and sauté for some more time.

Step 5
~69 min

Add tomato puree and salt, sauté until cooked and water evaporates.

Step 6
~69 min

Add black eyed beans and coat with the masala.

Step 7
~69 min

Pressure cook for 4 whistles.

Step 8
~69 min

Serve along with Broken Wheat/ Bulgur to make it a healthy high protein meal.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of black pepper according to your preference.

For a richer flavor, use vegetable broth instead of water in pressure cooker

Soaking beans overnight reduces cooking time.

Add a splash of lemon juice at the end for a brighter flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Medium (pressure cooker hissing)
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with a side of crusty bread.

Serve with a dollop of Greek yogurt (if not vegan).

Perfect Pairings

Food Pairings

Greek Salad
Grilled Vegetables
Pita Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Greece

Cultural Significance

Traditional Greek cuisine, often eaten during lent.

Style

Occasions & Celebrations

Festive Uses

Lent
Family Gatherings

Occasion Tags

Lunch
Dinner
Casual Meal
Family Meal

Popularity Score

65/100

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