Cooking Instructions

Follow these steps for perfect results

Ingredients

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4
servings
1 tbsp

olive oil

1 unit

onion

chopped

1 unit

garlic clove

chopped

2 unit

eggplant

salted rinsed and cut into 1.5cm dice

1 unit

red capsicum

seeded and cut into 1.5cm dice

2 unit

zucchini

halved and cut into 1.5cm dice

2 unit

tomatoes

deseeded and cut into 1.5cm dice

1 tbsp

red wine vinegar

0.25 cup

vegetable stock

1.5 tbsp

French mustard

1 tbsp

flat leaf parsley

chopped

1 pinch

salt

1 pinch

pepper

Step 1
~5 min

Heat olive oil in a frying pan.

Step 2
~5 min

Sauté chopped onion for 2 minutes until softened.

Step 3
~5 min

Add chopped garlic and cook for 1 minute until fragrant.

Step 4
~5 min

Add diced eggplant and capsicum and cook for 5 minutes, stirring occasionally.

Step 5
~5 min

Add diced zucchini, tomatoes, red wine vinegar, and vegetable stock.

Step 6
~5 min

Season with salt and pepper.

Step 7
~5 min

Reduce heat to a low simmer, cover the pan, and cook for 15-20 minutes, or until the vegetables are tender.

Step 8
~5 min

Just before serving, stir through French mustard (to taste) and chopped parsley.

Step 9
~5 min

Add additional seasoning if desired.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, roast the vegetables before adding them to the pan.

Add a pinch of sugar to balance the acidity of the tomatoes.

Serve with crusty bread for dipping.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve warm or at room temperature.

Serve as a side dish or vegetarian main course.

Perfect Pairings

Food Pairings

Grilled Chicken
Crusty Bread
Polenta

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Provence, France

Cultural Significance

A staple dish of Provencal cuisine, showcasing fresh, seasonal vegetables.

Style

Occasions & Celebrations

Festive Uses

Summer gatherings
Vegetarian feasts

Occasion Tags

Dinner Party
Summer BBQ
Weeknight Meal

Popularity Score

65/100