Follow these steps for perfect results
Asian eggplant
peeled, sliced
Olive oil
Onion
peeled, sliced
Garlic
peeled, chopped
Ground cumin
Ground cinnamon
Salt
Black pepper
freshly ground
Ground turmeric
Crushed red pepper
Parsley
chopped fresh
Cilantro
chopped fresh
Mint
chopped fresh
Walnuts
toasted
Pomegranate paste
diluted
Water
Honey
Cilantro
fresh leaves
Pomegranate seeds
Eggplant rounds
fried
Cilantro leaves
fried
Onion rings
fried
Peel eggplants and remove stems.
If using common eggplants, place segments in salted water to remove bitterness.
Rinse Asian eggplants, squeeze out water, and slice into 1-inch-thick rounds.
Heat 4 tablespoons of olive oil in a deep skillet over medium heat.
Sauté eggplant on all sides for about 15 minutes, or until golden brown.
Remove eggplants from skillet and drain on paper towels.
Add remaining oil to skillet and reheat over medium heat.
Add onion and sauté for 10 to 15 minutes, or until golden brown.
Add garlic during the last few minutes of browning onions and continue cooking.
Add cumin, cinnamon, salt, pepper, turmeric, crushed red pepper, parsley, cilantro, and fresh mint and sauté for another 5 minutes.
Remove from heat and set aside.
Grind walnuts in a food processor until very fine.
Combine walnuts with diluted pomegranate paste and honey and stir until sauce is smooth.
Pour sauce into the skillet.
Return eggplants and seasoning to skillet, reduce heat to low, cover, and simmer mixture for 30 minutes, or until eggplants are tender, stirring occasionally with a wooden spoon.
If sauce is too sour, add more honey or brown sugar to taste.
Spoon onto plates or into a serving dish, garnish with cilantro leaves and pomegranate seeds; add optional garnishes of fried eggplant, cilantro leaves, and crispy onion.
Expert advice for the best results
Toast walnuts before grinding to enhance their flavor.
Adjust the amount of honey or brown sugar to balance the sourness of the pomegranate.
Allow the stew to sit for a while after cooking to allow the flavors to meld.
Everything you need to know before you start
20 minutes
Can be made 1-2 days in advance.
Spoon into a bowl and garnish generously with fresh cilantro and pomegranate seeds.
Serve with basmati rice or couscous.
Serve with a dollop of plain yogurt.
Balances the sweet and sour flavors.
Aromatic and comforting.
Discover the story behind this recipe
A classic Persian stew often served at special occasions.
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