Follow these steps for perfect results
dried chickpeas
soaked overnight
garlic cloves
minced
Italian parsley
chopped
cilantro
chopped
thai bird chile
minced
kosher salt
freshly ground cumin seeds
not toasted
freshly ground coriander seeds
not toasted
baking soda
Soak dried chickpeas in water for at least 8 hours or overnight in the refrigerator.
Drain the soaked chickpeas thoroughly.
Combine drained chickpeas, garlic, parsley, cilantro, chili, salt, cumin, coriander, and baking soda in a food processor.
Process until the mixture is finely ground but not completely smooth.
Shape the mixture into small balls or patties, approximately 1/2 inch thick and 1/2 ounce in weight.
For frying: Heat canola or sunflower oil to 350F in a deep skillet.
Carefully lower falafel balls into the hot oil using a slotted spoon or spider.
Fry for about 2 minutes on each side, until golden brown and crispy.
Remove and drain on paper towels.
For baking: Preheat oven to 375F.
Line a baking sheet with a silicone mat or parchment paper and brush with olive oil.
Arrange the falafel balls on the prepared baking sheet.
Bake for about 6 minutes, turning once, until golden brown.
Serve the falafel warm, typically 3 pieces per portion.
Traditionally served in a pita bread with lettuce, tomato, cucumber, and tahini sauce.
Expert advice for the best results
For a lighter falafel, add a tablespoon of chickpea flour to the mixture.
Adjust the amount of chili to your preferred level of spiciness.
Serve with a variety of toppings, such as hummus, baba ghanoush, and pickled vegetables.
Everything you need to know before you start
15 minutes
Falafel mixture can be prepared ahead and stored in the refrigerator for up to 24 hours.
Serve falafel in a pita pocket with fresh vegetables and tahini sauce, or arrange them artfully on a plate with a side of hummus.
With pita bread
With hummus
With tahini sauce
In a salad
Complements the spices
Discover the story behind this recipe
A popular street food and staple in Middle Eastern cuisine.
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