Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
6
servings
0.5 cup

olive oil

2 unit

eggplant

cut into 1-inch cubes

1 unit

onion

chopped

3 unit

celery

chopped

6 unit

garlic

minced

0.25 cup

tomato paste

1 cup

fresh tomato

chopped

0.5 cup

green olives

chopped

0.33 cup

raisins

0.25 cup

red wine vinegar

2 tbsp

sugar

2 tbsp

capers

0.25 tsp

crushed red pepper flakes

0.25 cup

pine nuts

toasted

1 bunch

parsley

stemmed and chopped

0.25 cup

lemon juice

fresh

Step 1
~5 min

Heat 1 inch of olive oil in a deep pot or large skillet over medium-high heat.

Step 2
~5 min

Fry eggplant in batches, stirring occasionally, until lightly browned and tender (10-12 minutes).

Step 3
~5 min

Drain eggplant on paper towels and season with salt.

Step 4
~5 min

Drain all but 1/4 cup of olive oil from the pot and return to medium-high heat.

Step 5
~5 min

Add onion, celery, and garlic; season with salt and pepper.

Step 6
~5 min

Cook until golden brown (15 minutes).

Step 7
~5 min

Add tomato paste and cook, stirring constantly, until lightly caramelized (3 minutes).

Step 8
~5 min

Reduce heat to medium.

Step 9
~5 min

Add fresh tomato, green olives, raisins, red wine vinegar, sugar, capers, crushed red pepper flakes, and 1/4 cup water.

Step 10
~5 min

Cook, stirring frequently, until tomatoes break down (15 minutes).

Step 11
~5 min

Turn off heat.

Step 12
~5 min

Stir in pine nuts, parsley, lemon juice, and fried eggplant.

Step 13
~5 min

Cool to room temperature.

Step 14
~5 min

Serve with crostini.

Pro Tips & Suggestions

Expert advice for the best results

For a smoky flavor, grill the eggplant before frying.

Adjust the amount of sugar and vinegar to your taste.

Caponata is best served at room temperature or chilled.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with toasted crostini or crusty bread.

Serve as part of an antipasto platter.

Perfect Pairings

Food Pairings

Grilled bread
Goat cheese
Cured meats

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Sicily, Italy

Cultural Significance

Traditional Sicilian dish often served as an appetizer or side dish.

Style

Occasions & Celebrations

Festive Uses

Christmas
Easter
Summer festivals

Occasion Tags

Party
Summer
Holiday

Popularity Score

70/100

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