Follow these steps for perfect results
cracked wheat
soaked
tomatoes
large
tomatoes
small
chives
chopped
parsley
chopped
fresh mint
chopped
olive oil
lemon juice
salt
pepper
lettuce leaves
washed
Soak cracked wheat in cold water for 1 hour.
Wash and prepare large tomatoes by removing the pulp and salting them to drain.
Chop the chives, parsley, and mint.
Make a dressing with olive oil, lemon juice, salt, and pepper.
Scald, peel, and dice small tomatoes.
Drain the soaked cracked wheat.
Combine diced tomatoes, cracked wheat, chopped herbs, and dressing.
Stuff the large tomatoes with the mixture.
Arrange the stuffed tomatoes on a bed of lettuce leaves.
Expert advice for the best results
For a more intense flavor, marinate the tomatoes in the dressing for 30 minutes before stuffing.
Add a pinch of cumin or coriander to the stuffing for extra spice.
Use a variety of colorful tomatoes for a more visually appealing dish.
Everything you need to know before you start
15 minutes
Can be made a few hours in advance.
Arrange stuffed tomatoes artfully on a bed of lettuce, garnish with extra herbs.
Serve as a light lunch or side dish.
Pairs well with grilled vegetables or falafel.
The acidity of the rosé complements the tangy tomatoes.
A refreshing and light complement.
Discover the story behind this recipe
Commonly served as part of mezze platters.
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