Follow these steps for perfect results
iceberg lettuce
broken into bite size pieces
tomatoes
coarsley chopped
avocado
peeled and chopped
red onion
sliced and separated into rings
tortilla chips
ground turkey breast
taco seasoning mix
red kidney beans
rinsed and drained
low-fat sour cream
low-fat mayonnaise
lemon juice
garlic
crushed
Worcestershire sauce
Brown ground turkey in a pan.
Add taco seasoning to the ground turkey according to the package directions.
Add rinsed and drained red kidney beans to the pan with the turkey.
Cook until the kidney beans are heated through.
Remove the pan from heat and drain any excess liquid.
Let the turkey and bean mixture cool to room temperature.
In a large bowl, combine bite-sized iceberg lettuce, chopped tomatoes, chopped avocado, and sliced red onion rings.
Add the cooled turkey and bean mixture to the bowl.
Gently toss all the ingredients together, adding tortilla chips last to prevent them from getting soggy.
In a separate bowl, mix together low-fat sour cream, low-fat mayonnaise, lemon juice, crushed garlic, and Worcestershire sauce until well combined.
Serve the salad with the prepared dressing on the side.
Expert advice for the best results
Add a dollop of guacamole for extra flavor.
Use a spicier taco seasoning for a more intense flavor.
For a vegetarian option, replace ground turkey with black beans or corn.
Everything you need to know before you start
15 minutes
Dressing can be made a day ahead.
Serve in a large bowl or individual bowls, garnished with extra tortilla chips and a sprinkle of cilantro.
Serve with a side of cornbread.
Offer a variety of toppings like salsa, guacamole, and jalapenos.
Light and refreshing, complements the flavors of the salad.
The tanginess of the lime complements the savory flavors.
Discover the story behind this recipe
Represents a casual and fresh approach to Mexican cuisine, often served at gatherings and potlucks.
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