Follow these steps for perfect results
onion
chopped
celery stalks
chopped
coconut oil
curry powder
chicken broth
free range
coconut milk
organic
green lentils
washed
butternut squash
roasted
acorn squash
roasted
kale
torn into bite sized pieces, stems chopped
purple cabbage
chopped
Himalayan salt
pepper
Chop the onion and celery.
In a large soup pot, combine coconut oil, chopped onion, and celery.
Saute over medium heat until the onions are soft.
Add curry powder and saute for another minute to release its fragrance.
Pour in the chicken broth and coconut milk.
Add the washed green lentils.
Simmer, stirring occasionally, for about 30 minutes.
Add water as needed to reach the desired consistency.
Taste and adjust seasoning with salt and pepper.
Add the roasted butternut squash, roasted acorn squash, chopped kale (or collards), and chopped purple cabbage.
Cook for an additional 10-20 minutes.
Continue cooking until the lentils and squash are tender.
Cook a bit longer if a thicker soup is desired.
Serve hot.
Expert advice for the best results
Roast the squash ahead of time for quicker preparation.
Add a squeeze of lemon juice for extra brightness.
Garnish with toasted pumpkin seeds or a dollop of yogurt.
Everything you need to know before you start
15 minutes
Yes, can be made 1-2 days in advance.
Ladle into bowls and garnish with fresh herbs or a swirl of coconut cream.
Serve with naan bread or crusty bread.
Pair with a side salad.
Its acidity cuts through the richness of the soup.
Discover the story behind this recipe
Lentils and spices are staples in many South Asian cuisines.
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