Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
2.5
servings
1.5 ounce

textured vegetable protein

8 fluid ounce

stock

1 unit

onion

chopped

2 tbsp

vegetable oil

2 tsp

curry powder

2 tsp

lime juice

1 unit

apple

chopped

1 tsp

coconut

optional

1 pinch

sea salt

1 ounce

seedless raisin

2 tsp

ketchup

2 unit

cloves

4 unit

cooked chestnuts

1 cup

cooked rice

for serving

Step 1
~4 min

Simmer the TVP in stock for 10 minutes to rehydrate.

Step 2
~4 min

Chop the onion.

Step 3
~4 min

Chop the apple.

Step 4
~4 min

Saute the chopped onion in vegetable oil for 10 minutes, until softened.

Step 5
~4 min

Gradually sprinkle in the curry powder, stirring constantly until smooth and fragrant.

Step 6
~4 min

Cook for a few more minutes.

Step 7
~4 min

Add lime juice, chopped apple, raisins, ketchup, and cloves to the onion mixture.

Step 8
~4 min

Stir in the hydrated TVP.

Step 9
~4 min

Add the chestnuts, if using.

Step 10
~4 min

Add coconut, if using.

Step 11
~4 min

Season with sea salt to taste.

Step 12
~4 min

Simmer, covered, very gently for at least 20 minutes to allow flavors to meld.

Step 13
~4 min

Serve hot on a bed of cooked rice.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of curry powder to your preferred spice level.

For a creamier dish, add a splash of coconut milk during the last few minutes of cooking.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with naan bread.

Serve with a side of raita.

Perfect Pairings

Food Pairings

Naan bread
Raita

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India (inspired)

Cultural Significance

Vegetarian alternative to meat curries.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Family Meal

Popularity Score

65/100

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