Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
6
servings
3 tbsp

vegetable oil

2 tbsp

unsalted butter

1.5 unit

butternut squash

peeled and cut into 1/2-inch pieces

1 unit

onion

chopped

1 unit

carrot

chopped

1 unit

celery rib

chopped

2 unit

garlic cloves

minced

2 tbsp

ginger

minced peeled

1 tbsp

curry powder

preferably Madras

1 cup

red lentils

picked over and rinsed

2 l

water

1 tsp

fresh lemon juice

or to taste

0.5 cup

cilantro

chopped

0.5 cup

vegetable oil

1 unit

cooked basmati rice

accompaniment

Step 1
~8 min

Heat vegetable oil and butter in a large heavy pot over medium heat.

Step 2
~8 min

Add squash, onion, carrot, celery, garlic, ginger, and salt.

Step 3
~8 min

Cook, stirring occasionally, until vegetables are softened and beginning to brown (15-20 minutes).

Step 4
~8 min

Stir in curry powder and pepper and cook, stirring frequently, for 2 minutes.

Step 5
~8 min

Add lentils and water and simmer, covered, until lentils are tender (25-40 minutes).

Step 6
~8 min

Stir in lemon juice and season with salt and pepper to taste.

Step 7
~8 min

Puree cilantro, oil, and salt in a blender.

Step 8
~8 min

Serve soup drizzled with cilantro oil.

Pro Tips & Suggestions

Expert advice for the best results

Roast the squash for a deeper flavor.

Add a dollop of yogurt for extra creaminess.

Garnish with toasted pumpkin seeds.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Soup can be made 2-3 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with naan bread or crusty bread.

Top with a sprinkle of chopped cilantro.

Add a dollop of plain yogurt or sour cream.

Perfect Pairings

Food Pairings

Grilled cheese sandwich
Green salad with lemon vinaigrette

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

Lentils are a staple in Indian cuisine.

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Lunch
Fall
Winter

Popularity Score

70/100

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