Follow these steps for perfect results
dried black beans
dried
water
vegetable broth
onions
chopped
bell peppers
chopped
olive oil
salt
fennel seeds
crushed
dried cilantro
dried
ground cumin
ground
dried oregano
dried
red wine vinegar
diced tomatoes
diced
cooked rice
cooked
Sort and wash black beans.
Place beans in a large bowl and cover with water to 2 inches above the beans.
Cover and let stand for 8 hours. Drain the beans.
In a crock pot, combine the drained beans, 2 cups of water, vegetable broth, chopped onions, chopped bell peppers, olive oil, salt, crushed fennel seeds, dried cilantro, ground cumin, and dried oregano.
Cover the crock pot and cook on high for 5 hours, or until the vegetables are tender.
Stir in red wine vinegar and diced tomatoes.
Serve the bean mixture over cooked rice.
Expert advice for the best results
Soaking the beans overnight reduces cooking time.
Adjust spices to your preference.
Add a bay leaf during cooking for extra flavor.
Everything you need to know before you start
15 minutes
Can be made a day in advance.
Serve in a bowl, garnished with fresh cilantro and a lime wedge.
Serve with a side of plantains.
Serve with a dollop of sour cream or Greek yogurt (if not vegan).
Serve with a side salad.
Light and refreshing.
Complements the savory flavors.
Discover the story behind this recipe
A staple dish in Cuban cuisine, often served as a side or main course.
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