Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
1 lb

dried black beans

dried

2 cup

water

2 cup

vegetable broth

2 cup

onions

chopped

2.5 cup

bell peppers

chopped

2 tbsp

olive oil

3 tsp

salt

2 tsp

fennel seeds

crushed

2 tsp

dried cilantro

dried

2 tsp

ground cumin

ground

2 tsp

dried oregano

dried

2 tbsp

red wine vinegar

20 unit

diced tomatoes

diced

5 cup

cooked rice

cooked

Step 1
~44 min

Sort and wash black beans.

Step 2
~44 min

Place beans in a large bowl and cover with water to 2 inches above the beans.

Step 3
~44 min

Cover and let stand for 8 hours. Drain the beans.

Step 4
~44 min

In a crock pot, combine the drained beans, 2 cups of water, vegetable broth, chopped onions, chopped bell peppers, olive oil, salt, crushed fennel seeds, dried cilantro, ground cumin, and dried oregano.

Step 5
~44 min

Cover the crock pot and cook on high for 5 hours, or until the vegetables are tender.

Step 6
~44 min

Stir in red wine vinegar and diced tomatoes.

Step 7
~44 min

Serve the bean mixture over cooked rice.

Pro Tips & Suggestions

Expert advice for the best results

Soaking the beans overnight reduces cooking time.

Adjust spices to your preference.

Add a bay leaf during cooking for extra flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of plantains.

Serve with a dollop of sour cream or Greek yogurt (if not vegan).

Serve with a side salad.

Perfect Pairings

Food Pairings

Roasted Pork
Grilled Chicken
Fried Plantains

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Cuba

Cultural Significance

A staple dish in Cuban cuisine, often served as a side or main course.

Style

Occasions & Celebrations

Festive Uses

Christmas
New Year's Eve

Occasion Tags

Weeknight Dinner
Potluck
Family Meal

Popularity Score

75/100

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