Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
4
servings
1 unit

spaghetti squash

halved, seeds removed

1 lb

ground Italian sausage

rolled into meatballs

14 ounce

tomato sauce

canned

2 tbsp

hot pepper relish

optional

5 clove

garlic

whole

2 tbsp

olive oil

2 tsp

Italian seasoning

to taste

Step 1
~14 min

Ensure you use a large 6 quart slow cooker for this recipe.

Step 2
~14 min

Pour tomato sauce into the slow cooker.

Step 3
~14 min

Add olive oil to the sauce.

Step 4
~14 min

Add whole garlic cloves to the sauce.

Step 5
~14 min

Add hot pepper relish (optional) to the sauce.

Step 6
~14 min

Add Italian seasoning to the sauce.

Step 7
~14 min

Stir all ingredients in the slow cooker well.

Step 8
~14 min

Cut the spaghetti squash in half.

Step 9
~14 min

Scoop out the seeds from both squash halves.

Step 10
~14 min

Place the squash halves face down into the slow cooker, submerging them in the sauce.

Step 11
~14 min

Roll the ground Italian sausage into meatballs.

Step 12
~14 min

Arrange the meatballs in the sauce around the squash halves.

Step 13
~14 min

Cook on High for 3 hours or cook on Low for 5 hours.

Step 14
~14 min

Once cooked, use a large fork to pull the spaghetti squash strands out of the squash shells.

Step 15
~14 min

Top the spaghetti squash with the meatballs and sauce.

Step 16
~14 min

Garnish with parsley before serving.

Pro Tips & Suggestions

Expert advice for the best results

Add a can of diced tomatoes for extra flavor and texture.

Use a meat thermometer to ensure meatballs are cooked through.

Adjust the amount of hot pepper relish to your preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Meatballs can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad

Serve with garlic bread

Perfect Pairings

Food Pairings

Garlic Bread
Caesar Salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

United States

Cultural Significance

A modern twist on classic Italian-American flavors.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Family Meal

Popularity Score

75/100

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