Follow these steps for perfect results
vegetable broth
strong
garlic
roasted (whole)
leeks
white part only, washed and chopped
cauliflower
large head, chopped
raw cashews
chives
chopped finely (to garnish)
organic brown rice
to serve
quinoa
to serve
millet
to serve
Preheat oven to 200°C / 400°F.
Place whole, unpeeled garlic head in the oven and roast for 30 minutes.
Let garlic cool slightly.
Chop leeks (white part only) and wash thoroughly.
Chop cauliflower into florets.
In a large saucepan, sauté leeks in olive oil until softened (about 3 minutes).
Add cauliflower to the saucepan and stir to coat with the leeks.
Squeeze roasted garlic pulp into the cauliflower mixture.
Pour vegetable broth over the mixture.
Bring to a boil, then reduce heat to medium and simmer, partially covered, for 30 minutes, or until cauliflower is soft.
Stir frequently and mash cauliflower with a spoon to help with blending later.
Let the mixture cool slightly.
In batches, transfer the mixture to a blender.
Add raw cashews to each batch.
Puree until smooth and creamy.
Transfer the blended soup to a clean pot.
Heat on low heat until ready to serve.
Season with Celtic salt to taste.
Serve each bowl topped with a grain ball (brown rice, quinoa or millet).
Garnish with a generous sprinkle of chopped chives.
Expert advice for the best results
For a spicier soup, add a pinch of red pepper flakes.
Roasting the cauliflower before blending can enhance the flavor.
Everything you need to know before you start
15 minutes
Soup can be made 1-2 days in advance.
Garnish with fresh chives and a drizzle of olive oil.
Serve with crusty bread or a side salad.
Top with toasted pumpkin seeds for added crunch.
Acidity cuts through the creaminess.
Discover the story behind this recipe
Comfort food
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