Follow these steps for perfect results
cauliflower
cut into florets
cream
garlic cloves
chopped
dried chilies
chopped
tomato puree
chicken stock
olive oil
salt
pepper
ground
jumbo pasta shells
parmesan cheese
grated
Prepare the ingredients: Cut the cauliflower into small florets. Chop the garlic and dried chilies.
Infuse the oil: Add olive oil to a medium-sized pot. Add the chopped garlic and chilies. Turn the heat to low and cook until the garlic is sizzling, being careful not to brown it.
Cook the cauliflower: Increase the heat to high. Add the cauliflower florets, chicken stock, salt, pepper, and tomato puree. Stir fry, then simmer until the cauliflower softens.
Cook the pasta: Meanwhile, bring a large pot of salted water to a boil. Add the pasta shells and cook until al dente.
Create the creamy sauce: Once the cauliflower has softened, reduce the heat to low and add the cream. Gently mix and stir the cream as it starts to bubble, ensuring it doesn't boil. Heat the sauce through, then cover the pot and turn off the heat. Let it stand for 10 minutes to allow the flavors to meld.
Serve: Serve the creamy tomato cauliflower pasta hot, with a sprinkle of grated parmesan cheese and freshly ground black pepper on top.
Expert advice for the best results
Roast the cauliflower for enhanced flavor.
Add a pinch of red pepper flakes for extra heat.
Use different types of pasta for variation.
Everything you need to know before you start
15 minutes
Sauce can be made ahead of time.
Serve in a bowl and garnish with extra parmesan cheese and a sprig of parsley.
Serve with a side salad
Serve with garlic bread
Light and crisp, complements the creaminess.
Discover the story behind this recipe
Comfort food, family dinner
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