Follow these steps for perfect results
shredded coconut
unsweetened, toasted (optional)
pineapple chunks
fresh or frozen
Greek yogurt
plain, low-fat
coconut milk
light
crushed ice
honey
Toast shredded coconut in a dry skillet over medium heat for 1-2 minutes until golden brown, stirring frequently. (Optional)
Combine pineapple chunks, Greek yogurt, coconut milk, ice, and honey in a blender.
Blend on high speed for 60 seconds, or until desired consistency is reached.
Pour into tall glasses.
Garnish each serving with toasted shredded coconut, if desired.
Serve immediately.
Expert advice for the best results
Add a squeeze of lime for extra zing.
For a thicker smoothie, use more frozen pineapple or ice.
Everything you need to know before you start
5 minutes
Can be prepped ahead and blended just before serving.
Serve in a tall glass, garnish with coconut flakes and a pineapple wedge.
Serve chilled.
Pairs well with a light breakfast or as a post-workout snack.
A splash of light rum can be added for a cocktail version.
Serve alongside sparkling water with a lime wedge
Discover the story behind this recipe
Common in tropical regions as a refreshing beverage.
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