Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
2 ounce

butter

melted

2 unit

onion

peeled and sliced

1 clove

garlic

crushed

2 lbs

pumpkin

peeled and diced

12 ounce

potatoes

peeled and diced

1.5 tsp

tomato paste

2.5 cup

chicken stock

1 pinch

salt

1 pinch

black pepper

freshly ground

1 tsp

lemon juice

0.5 tsp

ground allspice

2.5 cup

milk

6 tbsp

sour cream

2 tbsp

coriander

freshly chopped

Step 1
~4 min

Melt butter in a large saucepan over medium heat.

Step 2
~4 min

Saute onions and garlic until softened and translucent, about 5-7 minutes.

Step 3
~4 min

Add pumpkin and potatoes to the saucepan and cook for 3-5 minutes, stirring occasionally.

Step 4
~4 min

Stir in tomato paste, chicken stock (or vegetable stock), salt, pepper, lemon juice, and allspice.

Step 5
~4 min

Bring the mixture to a boil, then reduce heat to low.

Step 6
~4 min

Cover the saucepan and simmer gently for about 40 minutes, or until the pumpkin and potatoes are very tender.

Step 7
~4 min

Remove the saucepan from the heat and let cool slightly.

Step 8
~4 min

Carefully puree the soup in a blender or food processor until smooth.

Step 9
~4 min

Return the pureed soup to a clean pan.

Step 10
~4 min

Add milk to the soup and bring back to a simmer, whisking continuously.

Step 11
~4 min

Simmer for 2-3 minutes, stirring frequently.

Step 12
~4 min

Adjust seasonings to taste.

Step 13
~4 min

Stir in sour cream until well combined.

Step 14
~4 min

Reheat gently before serving.

Step 15
~4 min

Garnish with freshly chopped coriander (cilantro) or parsley.

Pro Tips & Suggestions

Expert advice for the best results

Roast the pumpkin before adding to the soup for a deeper flavor.

Add a pinch of nutmeg for extra warmth.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Top with croutons.

Perfect Pairings

Food Pairings

Grilled cheese sandwich
Side salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Europe

Cultural Significance

Comfort food

Style

Occasions & Celebrations

Festive Uses

Halloween
Thanksgiving
Autumn Harvest Festivals

Occasion Tags

Fall
Winter
Thanksgiving
Halloween

Popularity Score

70/100

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