Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
2
servings
200 g

squash

peeled and chopped

1 tsp

ghee

0.5 tsp

cumin seed

0.5 tsp

coriander powder

0.5 tsp

turmeric powder

1 pinch

salt

to taste

1 tsp

fresh coriander leaves

freshly chopped

Step 1
~2 min

Peel and wash the squash.

Step 2
~2 min

Chop the squash into small pieces.

Step 3
~2 min

Pour ghee or clarified butter into a pan.

Step 4
~2 min

Heat the ghee or clarified butter slightly.

Step 5
~2 min

Add cumin seeds to the pan.

Step 6
~2 min

Keep the pan over low heat until the cumin seeds turn red, being careful not to burn them.

Step 7
~2 min

Add turmeric and coriander powder to the pan.

Step 8
~2 min

Saute the spices for a few seconds.

Step 9
~2 min

Add the chopped squash to the pan.

Step 10
~2 min

Saute the squash for a minute or two.

Step 11
~2 min

Cover the pan and cook for 15 minutes over moderate heat.

Step 12
~2 min

Remove the pan from the heat.

Step 13
~2 min

Garnish with freshly chopped coriander leaves before serving.

Step 14
~2 min

Optionally, add more ghee or clarified butter for those with a pitta or vata constitution.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of spices to your liking.

Add a pinch of red pepper flakes for a touch of heat.

Serve with rice or roti.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with Indian meals.

Pairs well with yogurt or raita.

Perfect Pairings

Food Pairings

Chicken Curry
Dal Makhani
Raita

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

India

Cultural Significance

A common vegetable dish in Indian cuisine, often served as part of a thali.

Style

Occasions & Celebrations

Occasion Tags

Dinner
Lunch
Side Dish

Popularity Score

65/100