Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
6
servings
1 quart

Vegetable Oil

for frying

4 unit

Green Plantains

peeled and cut into 1-inch chunks

1 tbsp

Olive Oil

0.75 cup

Yellow Onion

finely chopped

1.5 quart

Chicken Stock

low sodium

1 pinch

Kosher Salt

to taste

1 pinch

Black Pepper

freshly ground, to taste

1 handful

Fresh Cilantro

chopped

Step 1
~5 min

Heat vegetable oil in a wok or deep-sided skillet to 300°F.

Step 2
~5 min

Fry plantain chunks, turning occasionally, until softened (about 5 minutes).

Step 3
~5 min

Remove plantains with a slotted spoon and place on a paper towel-lined plate.

Step 4
~5 min

Heat olive oil in a medium saucepan over medium-high heat until shimmering.

Step 5
~5 min

Add chopped onion and cook until softened (about 5 minutes).

Step 6
~5 min

Add chicken stock and fried plantains to the saucepan.

Step 7
~5 min

Cook, mashing plantains occasionally, until they break down and the soup thickens (about 20 minutes).

Key Technique: Mashing
Step 8
~5 min

Season to taste with salt and pepper.

Step 9
~5 min

Stir in chopped cilantro and serve.

Pro Tips & Suggestions

Expert advice for the best results

Use ripe but firm plantains for the best flavor and texture.

Adjust the amount of salt and pepper to your liking.

Garnish with avocado slices or a dollop of sour cream for extra richness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Soup can be made 1-2 days in advance and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with crusty bread.

Pair with a side salad.

Perfect Pairings

Food Pairings

Crusty Bread
Side Salad
Arepas

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Colombia

Cultural Significance

A staple comfort food in Colombian cuisine.

Style

Occasions & Celebrations

Festive Uses

Christmas
Family Gatherings

Occasion Tags

Dinner
Lunch
Cold Weather
Family Meal

Popularity Score

65/100

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