Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
2
servings
0.75 cup

bulgur

1 pinch

salt

4 cup

plain whole-milk yogurt

2 tbsp

crushed, dried mint

crushed

2 unit

garlic cloves

crushed

14 unit

canned chickpeas

drained

Step 1
~2 min

Place the bulgur in a pan.

Step 2
~2 min

Add 1 cup of water and a pinch of salt.

Step 3
~2 min

Bring to a boil.

Step 4
~2 min

Reduce heat to low, cover, and cook for about 10 minutes, or until the water is absorbed and the bulgur is tender.

Step 5
~2 min

Let the bulgur cool.

Step 6
~2 min

In a serving bowl, pour in the yogurt.

Step 7
~2 min

Beat in 1 cup of cold water.

Step 8
~2 min

Add the crushed dried mint and crushed garlic (optional).

Step 9
~2 min

Season with salt and mix well.

Step 10
~2 min

Stir in the drained chickpeas and the cooled bulgur.

Step 11
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of water added to the yogurt based on desired consistency.

Garnish with fresh mint or a drizzle of olive oil.

Chill the ingredients before serving for a colder soup.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a few hours in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Quiet
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled as a starter or light meal.

Pair with crusty bread.

Perfect Pairings

Food Pairings

Grilled vegetables
Pita bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Turkey

Cultural Significance

A popular summer soup in Turkey and surrounding regions.

Style

Occasions & Celebrations

Occasion Tags

Summer
Lunch
Light meal

Popularity Score

65/100

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