Follow these steps for perfect results
whole-wheat flour
dhuli moong ki dal
soaked, cooked
ghee
salt
asafoetida
chilli powder
ghee
Soak dhuli moong ki dal for 30 minutes.
Cook the soaked dal until soft and drain any excess water.
In a bowl, combine whole-wheat flour, cooked dal, ghee, salt, asafoetida, and chili powder.
Mix well and knead into a soft dough, adding water if needed.
Divide the dough into 8 equal portions.
Roll out each portion into a small circle.
Heat a griddle or pan over medium heat.
Place the paratha on the hot griddle and cook for 2-3 minutes on each side, until golden brown spots appear.
Apply ghee on both sides of the paratha and cook until crisp and golden brown.
Serve hot with yogurt or pickle.
Expert advice for the best results
Rest the dough for at least 15 minutes before rolling.
Roll the paratha evenly to ensure it cooks properly.
Adjust the amount of chili powder to your preference.
Everything you need to know before you start
15 mins
Dough can be made ahead and refrigerated for up to 2 days.
Serve hot on a plate, optionally garnish with a dollop of yogurt or butter.
Serve with yogurt, pickle, or chutney.
Enjoy with a cup of chai.
Complements the spices in the paratha.
Discover the story behind this recipe
Common breakfast and lunch dish in North Indian households.
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