Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
7
servings
2 unit

cantaloupe

peeled, seeded & minced

1 unit

papaya

peeled, seeded & minced

2 unit

peaches

cut up & pitted

0.33 cup

plain yogurt

non fat

1 tbsp

honey

0.13 tsp

nutmeg

grnd

1 unit

Mint sprigs

for garnish

Step 1
~6 min

Peel, seed, and mince the cantaloupes.

Step 2
~6 min

Peel, seed, and mince the papaya.

Step 3
~6 min

Cut up and pit the peaches.

Step 4
~6 min

Place papaya in a food processor and process until smooth.

Step 5
~6 min

Add cantaloupe in batches and process until pureed.

Step 6
~6 min

Add peaches and process until pureed.

Step 7
~6 min

Add yogurt, honey, and nutmeg.

Step 8
~6 min

Process until the mixture is smooth and well combined.

Step 9
~6 min

Transfer the soup to a large bowl.

Step 10
~6 min

Cover and chill for about 1 hour, or until well chilled.

Step 11
~6 min

Serve the soup in crystal stem desserts.

Step 12
~6 min

Garnish with mint sprigs and serve.

Pro Tips & Suggestions

Expert advice for the best results

Adjust honey to taste based on fruit ripeness.

For a richer flavor, add a splash of coconut milk.

Chill serving bowls for an extra refreshing experience.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a light lunch or dessert.

Pairs well with grilled seafood or chicken.

Perfect Pairings

Food Pairings

Grilled shrimp skewers
Lightly seasoned chicken breast

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

USA

Cultural Significance

Summer seasonal dish

Style

Occasions & Celebrations

Festive Uses

Summer picnics
Barbecues

Occasion Tags

Summer
Brunch
Dessert

Popularity Score

70/100

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