Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
2
servings
2 unit

Chicken breasts

skinless, half

0.5 cup

Flour

seasoned

1 unit

Egg

beaten

0.75 cup

Bread crumbs

fresh, fine

0.25 cup

Parmesan cheese

freshly grated

1 clove

Garlic

quartered

0.25 cup

Vegetable oil

1 tbsp

Unsalted butter

1 tbsp

White wine vinegar

1 tsp

Dijon mustard

0.13 tsp

Dried thyme

crumbled

2 tbsp

Olive oil

2 cup

Arugula

loosely packed

4 unit

Cherry tomatoes

quartered

1 tbsp

Carrot

grated

2 unit

Lemon wedges

for garnish

Step 1
~2 min

Remove the tips and the first two joints of the wing bone from the chicken breasts, leaving the bone attached.

Step 2
~2 min

Place chicken breasts between two pieces of plastic wrap.

Step 3
~2 min

Pound the breasts to 1/2-inch thickness, being careful not to separate the meat from the bone.

Step 4
~2 min

Pat the chicken breasts dry and season with salt and pepper.

Step 5
~2 min

Dredge the chicken breasts in seasoned flour, shaking off the excess.

Step 6
~2 min

Dip the chicken breasts in the beaten egg, letting the excess drip off.

Step 7
~2 min

Coat the chicken breasts with the bread crumbs and Parmesan cheese mixture.

Step 8
~2 min

In a large heavy skillet, heat vegetable oil and butter over moderately high heat.

Step 9
~2 min

Add the quartered garlic cloves to the skillet and sauté until golden; then discard the garlic.

Step 10
~2 min

Sauté the chicken breasts in the flavored oil and butter, turning once, for about 4 minutes per side, or until golden brown and cooked through.

Step 11
~2 min

Transfer the cooked chicken breasts to paper towels to drain excess oil.

Step 12
~2 min

To make the salad dressing, whisk together white wine vinegar, Dijon mustard, dried thyme, salt, and pepper in a small bowl.

Step 13
~2 min

Slowly drizzle olive oil into the bowl while whisking continuously until the dressing is emulsified.

Step 14
~2 min

In a separate bowl, toss the arugula, cherry tomato quarters, and grated carrot with a portion of the salad dressing.

Step 15
~2 min

Arrange each chicken breast on a plate.

Step 16
~2 min

Divide the arugula salad between the plates.

Step 17
~2 min

Garnish each serving with a lemon wedge.

Pro Tips & Suggestions

Expert advice for the best results

Use panko bread crumbs for extra crispiness.

Make sure the oil is hot before adding the chicken to ensure even cooking.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

Salad dressing can be made ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roasted potatoes.

Pair with a crisp white wine.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Europe

Cultural Significance

A popular dish in Central and Eastern European cuisine.

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Family meal

Popularity Score

65/100

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