Follow these steps for perfect results
bananas
frozen pineapple
almond butter
chia seeds
water
Combine bananas, frozen pineapple, almond butter, and chia seeds in a blender.
Add water to the blender.
Blend the ingredients until smooth.
Expert advice for the best results
Add greens like spinach or kale for extra nutrients.
Adjust sweetness by adding honey or maple syrup.
Everything you need to know before you start
5 minutes
Can be made a few hours in advance and stored in the refrigerator.
Serve in a tall glass. Garnish with a pineapple wedge.
Enjoy as a quick breakfast or post-workout snack.
Complementary to the tropical flavors
Discover the story behind this recipe
Common breakfast or snack item.
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