Follow these steps for perfect results
cucumber
roughly chopped
frozen banana
chopped
fresh ginger
grated
chia seeds
orange juice
water
as needed
Roughly chop the cucumber.
Chop the frozen banana.
Grate fresh ginger.
Layer cucumber, banana, ginger, and chia seeds in a blender.
Add orange juice to the blender.
Blend the mixture until smooth.
If needed, add water for a thinner smoothie consistency.
Expert advice for the best results
Adjust sweetness by adding honey or maple syrup.
Use fresh ginger for a more intense flavor.
Add protein powder for an extra boost.
Everything you need to know before you start
5 minutes
Can be prepared ahead and refrigerated for up to 24 hours.
Serve in a tall glass; garnish with a slice of orange or cucumber.
Serve chilled.
Enjoy as a quick breakfast or snack.
Pair with a side of nuts for a balanced meal.
Complements the ginger flavor.
Adds a refreshing fizz.
Discover the story behind this recipe
A modern health-conscious beverage.
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