Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
16
servings
1 cup

grated carrots

grated

1 cup

yogurt

0.5 cup

orange juice

0.5 cup

molasses

0.5 cup

raisins

0.5 cup

sunflower seeds

0.25 cup

sunflower oil

2 unit

eggs

beaten

0.5 tsp

vanilla

2 cup

whole wheat flour

0.5 cup

wheat germ

0.5 cup

bran

1.5 tsp

baking soda

2 tsp

cinnamon

0.25 tsp

nutmeg

Step 1
~10 min

In a large mixing bowl, combine the grated carrots, yogurt, orange juice, molasses, raisins, sunflower seeds, sunflower oil, beaten eggs, and vanilla.

Key Technique: Mixing
Step 2
~10 min

Mix until all ingredients are well combined.

Step 3
~10 min

In a separate medium bowl, thoroughly combine the whole wheat flour, wheat germ, bran, baking soda, cinnamon, and nutmeg.

Step 4
~10 min

Gradually fold the dry ingredients into the carrot mixture, ensuring it is well blended.

Step 5
~10 min

Pour the batter into a lightly oiled 8 x 8-inch pan.

Step 6
~10 min

Bake in a preheated 325°F (163°C) oven for 1 hour.

Step 7
~10 min

Let cool before serving.

Pro Tips & Suggestions

Expert advice for the best results

Add a cream cheese frosting for a richer flavor.

Toast the sunflower seeds for added crunch.

Adjust the amount of molasses to your desired sweetness level.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a dollop of Greek yogurt.

Enjoy with a cup of coffee or tea.

Perfect Pairings

Food Pairings

Vanilla ice cream
Whipped cream

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

United States

Cultural Significance

Commonly associated with autumnal celebrations

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Christmas

Occasion Tags

Fall
Holiday
Dessert
Snack

Popularity Score

65/100