Follow these steps for perfect results
Carrot
finely chopped
Green beans
finely chopped
Salt
Butter
Mustard seeds
Asafoetida
Pressure cook chopped carrots and green beans with 2 tablespoons of water and a pinch of salt for 2 whistles.
Release pressure immediately.
Place a pan on medium heat and add butter.
Once butter melts, add mustard seeds and allow them to sputter.
Add asafoetida and saute for a minute.
Add cooked carrots and green beans and mix well.
Turn off the heat and serve.
Expert advice for the best results
Ensure vegetables are finely chopped for easier digestion by babies.
Adjust salt according to baby's preference.
You can add a pinch of turmeric for added health benefits.
Everything you need to know before you start
5 mins
Can be made a day ahead and refrigerated.
Serve in a small bowl, garnish with a sprig of cilantro (optional).
Serve as a side dish with curd rice.
Serve as a part of a balanced meal for toddlers.
Complements the flavors and aids digestion.
Discover the story behind this recipe
Common dish in South Indian households, often prepared for babies and toddlers as a nutritious side dish.
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