Follow these steps for perfect results
Quick-cooking oats
uncooked
All-purpose flour
divided
Brown sugar
firmly packed
Reduced-calorie stick margarine
Vegetable cooking spray
Walnuts
finely chopped
Fat-free caramel-flavored syrup
Preheat oven to 350°F (175°C).
Combine oats, 1 cup flour, and brown sugar in a large bowl.
Cut in margarine with a pastry blender until the mixture resembles coarse meal.
Press one-half of the oat mixture into the bottom of a 9-inch square pan coated with cooking spray.
Bake at 350°F (175°C) for 15 minutes.
Remove from oven and sprinkle chopped walnuts over the prepared crust.
Combine caramel syrup and the remaining 1/4 cup flour; stir well.
Pour the caramel syrup mixture over the nuts.
Sprinkle the remaining oat mixture over the syrup mixture.
Bake at 350°F (175°C) for 25 to 30 minutes, or until golden brown.
Let cool in pan on a wire rack.
Cover and chill for at least 1 hour.
Cut into bars to serve.
Expert advice for the best results
Add a pinch of salt to enhance the caramel flavor.
Line the pan with parchment paper for easy removal.
Everything you need to know before you start
10 minutes
Can be made 1-2 days in advance.
Cut into neat squares and arrange on a platter.
Serve with a glass of milk or coffee.
Top with a scoop of vanilla ice cream.
Balances the sweetness.
Discover the story behind this recipe
Comfort food
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