Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
16
servings
1.25 cup

Quick-cooking oats

uncooked

1.25 cup

All-purpose flour

divided

0.67 cup

Brown sugar

firmly packed

0.5 cup

Reduced-calorie stick margarine

1 unit

Vegetable cooking spray

0.33 cup

Walnuts

finely chopped

0.75 cup

Fat-free caramel-flavored syrup

Step 1
~6 min

Preheat oven to 350°F (175°C).

Step 2
~6 min

Combine oats, 1 cup flour, and brown sugar in a large bowl.

Step 3
~6 min

Cut in margarine with a pastry blender until the mixture resembles coarse meal.

Step 4
~6 min

Press one-half of the oat mixture into the bottom of a 9-inch square pan coated with cooking spray.

Step 5
~6 min

Bake at 350°F (175°C) for 15 minutes.

Step 6
~6 min

Remove from oven and sprinkle chopped walnuts over the prepared crust.

Step 7
~6 min

Combine caramel syrup and the remaining 1/4 cup flour; stir well.

Step 8
~6 min

Pour the caramel syrup mixture over the nuts.

Step 9
~6 min

Sprinkle the remaining oat mixture over the syrup mixture.

Step 10
~6 min

Bake at 350°F (175°C) for 25 to 30 minutes, or until golden brown.

Step 11
~6 min

Let cool in pan on a wire rack.

Step 12
~6 min

Cover and chill for at least 1 hour.

Step 13
~6 min

Cut into bars to serve.

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of salt to enhance the caramel flavor.

Line the pan with parchment paper for easy removal.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a glass of milk or coffee.

Top with a scoop of vanilla ice cream.

Perfect Pairings

Food Pairings

Vanilla ice cream
Fresh fruit

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

USA

Cultural Significance

Comfort food

Style

Occasions & Celebrations

Festive Uses

Holidays
Parties

Occasion Tags

Party
Holiday
Snack time

Popularity Score

75/100