Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
4
servings
3 tbsp

mayonnaise dressing with olive oil

4 unit

whole wheat flour tortillas

12 ounce

boneless, skinless chicken breasts

grilled and sliced

1 unit

avocado

peeled and sliced

1 unit

red bell pepper

sliced

0.25 cup

red onion

sliced

2 cup

mixed salad greens

Step 1
~2 min

Spread mayonnaise dressing with olive oil on each tortilla.

Step 2
~2 min

Grill chicken breasts and slice them.

Step 3
~2 min

Peel and slice the avocado.

Step 4
~2 min

Slice the red bell pepper.

Step 5
~2 min

Slice the red onion.

Step 6
~2 min

Layer sliced chicken, avocado, red pepper, red onion, and mixed salad greens down the center of each tortilla.

Step 7
~2 min

Roll and fold the filled tortilla.

Step 8
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Add a squeeze of lime juice for extra flavor.

Use different types of salad greens for variety.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead, but best assembled fresh.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of fruit salad.

Serve with tortilla chips and salsa.

Perfect Pairings

Food Pairings

Corn on the cob
Black bean salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

California

Cultural Significance

Reflects the fresh, healthy eating habits of California.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner
Snack

Popularity Score

65/100

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