Follow these steps for perfect results
Fresh butter beans
Salt meat
parboiled and diced
All-purpose flour
Oil
Onion
minced
Garlic
minced fine
Sugar
Salt
to taste
Pepper
to taste
Water
Prepare the roux by combining oil and flour in a pot.
Add the diced salt meat and minced onions to the roux.
Saute the mixture until the onions and meat are lightly browned.
Incorporate the butter beans, minced garlic, and sugar into the pot.
Cook the ingredients for 15 minutes, stirring continuously.
Reduce the heat to low.
Add water to the pot until the beans are covered.
Cover the pot and simmer for approximately 1 hour, or until beans are tender.
Expert advice for the best results
Adjust the amount of sugar to your preference.
For a spicier dish, add a pinch of cayenne pepper.
Everything you need to know before you start
15 min
Can be made 1-2 days in advance.
Serve in a bowl, garnished with chopped parsley.
Serve as a side dish with grilled meats or seafood.
Serve with cornbread for a complete meal.
Complements the savory flavors.
Discover the story behind this recipe
A staple of Cajun cuisine.
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