Cooking Instructions

Follow these steps for perfect results

Ingredients

0/17 checked
6
servings
2 lbs

Butternut Squash

cubed

3 unit

Carrots

chopped

1 unit

Yellow Onion

chopped

2 tbsp

Olive Oil

0.38 tsp

Salt

1 tsp

Pepper

1 stalk

Celery

chopped

2 cup

Water

2 unit

Garlic

minced

1 tsp

Marjoram

0.5 tsp

Sage

rubbed

0.25 tsp

Allspice

13.5 unit

Coconut Milk

0.5 cup

Milk

1 unit

Apple

peeled and cubed

1 unit

Red Onion

chopped

1 tbsp

Olive Oil

Step 1
~4 min

Preheat oven to 375°F.

Step 2
~4 min

Toss cubed butternut squash, chopped yellow onion, and chopped carrots with 2 tablespoons of olive oil, salt, and pepper.

Step 3
~4 min

Roast the vegetables for 20-30 minutes, until tender and slightly caramelized.

Step 4
~4 min

Place celery (or celery seed), minced garlic, and herbs (marjoram, sage, allspice) in a pot with 2 cups of water.

Step 5
~4 min

Stew over medium-low heat to create stock, about 20 minutes.

Step 6
~4 min

Add the roasted squash mixture to the pot.

Step 7
~4 min

Use a stick blender to puree the soup until smooth.

Step 8
~4 min

Alternatively, you can transfer the mixture to a regular blender and puree.

Step 9
~4 min

Add the can of coconut milk and puree again.

Step 10
~4 min

Taste the soup and adjust seasoning with salt and pepper as needed.

Step 11
~4 min

If desired, add milk for a thinner consistency.

Step 12
~4 min

Simmer the soup on the stove for 15 minutes while making the topping.

Step 13
~4 min

To make the topping: Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 14
~4 min

Add chopped red onion to the skillet and cook until softened.

Step 15
~4 min

Add peeled and cubed apple; cook until the apples and onions are caramelized.

Step 16
~4 min

To serve: Pour soup into bowls and top with the Apple-Onion Topping.

Step 17
~4 min

Store topping separately for better reheating. If refrigerated topping thickens, add water or milk to loosen.

Pro Tips & Suggestions

Expert advice for the best results

Roasting the squash and other vegetables deepens their flavor.

Adjust the amount of spices to your preference.

Garnish with toasted pumpkin seeds or a swirl of cream.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

The soup can be made 1-2 days in advance. Store separately from the topping.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread for dipping.

Pair with a side salad.

Perfect Pairings

Food Pairings

Grilled cheese sandwich
Crostini

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

North America

Cultural Significance

Comfort food, autumnal dish

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Autumn Harvest Festivals

Occasion Tags

Fall
Thanksgiving
Dinner Party
Lunch

Popularity Score

75/100

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