Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
6
servings
2 tbsp

Extra Virgin Olive Oil

1 unit

Onion

Chopped

3 cloves

Fresh Garlic

Minced

0.5 cup

Frozen Peas

0.5 cup

Frozen Corn

2 tbsp

Tomato Paste

3 unit

Butternut Squash

Peeled and Chopped

5 unit

Feta Cheese

Step 1
~4 min

Heat a large pot over medium heat.

Step 2
~4 min

Add olive oil to the pot.

Step 3
~4 min

Saute chopped onions and minced garlic in the olive oil until they become translucent.

Step 4
~4 min

Add frozen peas, frozen corn, and tomato paste to the pot.

Step 5
~4 min

Cook for 3-4 minutes, stirring frequently, to combine the ingredients.

Step 6
~4 min

Add peeled and chopped butternut squash to the pot.

Step 7
~4 min

Reduce the heat to low.

Step 8
~4 min

Cover the pot.

Step 9
~4 min

Let the stew cook for 20-30 minutes, or until the butternut squash has become soft and slightly chunky.

Step 10
~4 min

5-10 minutes before serving, add feta cheese to the pot.

Step 11
~4 min

Stir to combine the feta cheese with the stew.

Step 12
~4 min

Serve the Butternut Squash Locro hot.

Step 13
~4 min

Enjoy!

Pro Tips & Suggestions

Expert advice for the best results

Roast the butternut squash for a deeper, sweeter flavor.

Add a pinch of chili flakes for a subtle kick.

Garnish with fresh cilantro or parsley before serving.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread for dipping.

Pair with a side salad.

Perfect Pairings

Food Pairings

Grilled Chicken
Roasted Vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

South America

Cultural Significance

Locro is a traditional Andean stew.

Style

Occasions & Celebrations

Festive Uses

Harvest Festivals
Family Gatherings

Occasion Tags

Fall
Winter
Weeknight Dinner

Popularity Score

65/100

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