Cooking Instructions

Follow these steps for perfect results

Ingredients

0/19 checked
4
servings
0.75 cup

Mayonnaise

0.25 cup

Dijon Mustard

0.25 cup

Cider Vinegar

1 lb

Chicken Breast

boneless skinless, rinsed and patted dry

0.5 unit

Red Onion

diced

6 unit

Green Onions

diced

1 unit

Carrot

grated

2 tbsp

Extra Virgin Olive Oil

2 tbsp

Blackening Seasoning

mix

1.5 tbsp

Paprika

1 tbsp

Garlic Powder

1 tbsp

Onion Powder

1 tbsp

Ground Thyme

1 tsp

Ground Black Pepper

0.5 tsp

Cayenne Pepper

1 tsp

Dried Basil

1 tsp

Dried Oregano

1.5 tsp

Cumin Powder

1 unit

Salt

Step 1
~4 min

Preheat oven to 375°F.

Step 2
~4 min

Mix together paprika, garlic powder, onion powder, ground thyme, ground black pepper, cayenne pepper, dried basil, dried oregano, cumin powder, and salt in a small bowl to make blackening seasoning.

Key Technique: Blackening
Step 3
~4 min

Brush chicken breast with 1 tablespoon of extra virgin olive oil on both sides.

Step 4
~4 min

Season both sides of the chicken with blackening seasoning.

Key Technique: Blackening
Step 5
~4 min

Heat the remaining 1 tablespoon of oil in a skillet over medium-high heat.

Step 6
~4 min

Cook chicken on each side for 7 minutes until blackened.

Step 7
~4 min

Transfer the skillet to the preheated oven and bake for 15 minutes, or until chicken is cooked through.

Step 8
~4 min

Allow the chicken to cool slightly.

Step 9
~4 min

Dice the cooled chicken into small pieces.

Step 10
~4 min

In a large bowl, combine the diced chicken, red onions, grated carrot, and scallions.

Step 11
~4 min

In a separate bowl, whisk together mayonnaise, apple cider vinegar, and Dijon mustard to make the dressing.

Step 12
~4 min

Pour the dressing over the chicken mixture and stir to combine thoroughly.

Step 13
~4 min

Serve as a sandwich filling or on its own.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of blackening seasoning to your preferred level of spiciness.

For a smoother dressing, use an immersion blender.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of fruit or vegetables.

Serve in a sandwich or wrap.

Perfect Pairings

Food Pairings

Coleslaw
Potato Salad
Corn on the Cob

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southern United States

Cultural Significance

Popular dish for picnics and potlucks.

Style

Occasions & Celebrations

Occasion Tags

Picnic
Potluck
Lunch
BBQ

Popularity Score

65/100

More American Lunch Recipes

Discover more delicious American Lunch recipes to expand your culinary repertoire