Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
4 oz

dried black-eyed peas

soaked overnight

1 unit

yellow onion

chopped fine

2 unit

carrots

peeled and chopped

2 unit

ripe tomatoes

peeled, cored and chopped

0.5 tsp

dried savory

crumbled

0.5 tsp

dried marjoram

crumbled

0.25 tsp

crushed red pepper flakes

2 unit

bay leaves

1 unit

cinnamon stick

3 cup

water

0.33 cup

whole-kernel corn

fresh or frozen

0.25 tsp

black pepper

0.13 tsp

salt

0.67 cup

plain low-fat yogurt

Step 1
~6 min

Soak black-eyed peas overnight.

Step 2
~6 min

Drain the soaked black-eyed peas.

Step 3
~6 min

In a medium saucepan, combine black-eyed peas, chopped onion, chopped carrots, chopped tomatoes, savory, marjoram, red pepper flakes, bay leaves, and cinnamon stick.

Step 4
~6 min

Add water and stir to mix.

Step 5
~6 min

Bring the mixture to a boil over moderately high heat (about 3 minutes).

Step 6
~6 min

Reduce heat to a gentle simmer, partially cover, and cook until peas are tender (about 50 minutes).

Step 7
~6 min

Mix in corn, black pepper, and salt.

Step 8
~6 min

Cook uncovered for 5 minutes.

Step 9
~6 min

Remove and discard bay leaves and cinnamon stick.

Step 10
~6 min

Serve each portion topped with yogurt.

Pro Tips & Suggestions

Expert advice for the best results

Add a splash of hot sauce for extra heat.

Garnish with fresh cilantro or parsley.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with cornbread.

Serve with a side salad.

Perfect Pairings

Food Pairings

Cornbread
Coleslaw
Green Salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southern United States

Cultural Significance

Traditional Southern dish, often eaten on New Year's Day for good luck.

Style

Occasions & Celebrations

Festive Uses

New Year's Day

Occasion Tags

Weeknight dinner
Holiday
Family Meal

Popularity Score

65/100

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