Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
6
servings
1 pound

black beans dried

dried

2 tbsp

olive oil, extra-virgin

extra-virgin

1 unit

garlic cloves

crushed

3 l

water

2 unit

bay leaves

2 tbsp

cumin ground

ground

1 tbsp

oregano dried

dried

1 unit

sweet red bell peppers

diced

2 tbsp

brown sugar

2 tbsp

sherry dry

dry

2 tsp

lime juice

Step 1
~6 min

Sort the dried black beans and discard any stones or debris.

Step 2
~6 min

Soak the black beans overnight in water, ensuring they are covered by at least 2 inches.

Step 3
~6 min

Drain the soaked beans and rinse them thoroughly with cold water.

Step 4
~6 min

Set the rinsed beans aside.

Step 5
~6 min

In a large, heavy pot, heat olive oil over medium heat.

Step 6
~6 min

Add the diced onion to the pot and cook for about 15 minutes, or until softened and translucent.

Step 7
~6 min

Add the crushed garlic to the onion during the last 5 minutes of cooking.

Step 8
~6 min

Add the reserved black beans, water, bay leaves, dried chili (if using), cumin, and oregano to the pot.

Step 9
~6 min

Gently bruise the cilantro sprigs to release their aroma.

Step 10
~6 min

Tie the bruised cilantro sprigs together and add them to the pot along with 2 tablespoons of chopped parsley.

Step 11
~6 min

Bring the soup to a boil, then reduce the heat to medium-low.

Step 12
~6 min

Simmer the soup uncovered for about 1 1/2 hours, or until the beans are tender.

Step 13
~6 min

Skim off any foam that rises to the surface during simmering.

Step 14
~6 min

Discard the tied cilantro sprigs and bay leaves.

Step 15
~6 min

Remove about 2 cups of the soup from the pot, ensuring you get some garlic pieces.

Step 16
~6 min

Puree the removed soup using an immersion blender or in a regular blender.

Step 17
~6 min

Stir the pureed soup back into the main pot.

Step 18
~6 min

Season the soup with salt and pepper to taste.

Step 19
~6 min

Add the diced sweet red bell pepper, brown sugar, dry sherry, and lime juice to the soup.

Step 20
~6 min

Add 2 tablespoons of parsley and the chopped cilantro.

Step 21
~6 min

Cook the soup for an additional 30 minutes to allow the flavors to meld.

Step 22
~6 min

Serve the black bean soup hot in bowls over rice.

Step 23
~6 min

Garnish with a wedge of lime, a drizzle of sherry, and a dollop of sour cream.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of cumin and oregano to your liking.

For a spicier soup, add a pinch of cayenne pepper or a chopped chipotle pepper in adobo sauce.

Garnish with avocado slices for added creaminess.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Soup can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of warm cornbread.

Top with a dollop of sour cream or Greek yogurt.

Perfect Pairings

Food Pairings

Quesadillas
Cornbread
Tortilla Chips

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Latin America

Cultural Significance

Common dish in Latin American cuisine.

Style

Occasions & Celebrations

Festive Uses

Dia de los Muertos
Cinco de Mayo

Occasion Tags

weeknight dinner
cold weather
game day

Popularity Score

75/100

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