Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
4
servings
15 ounce

black beans

rinsed and drained

6 tbsp

panko bread crumbs

0.25 cup

onion

finely chopped

0.25 cup

sweet red pepper

finely chopped

0.25 cup

fresh cilantro

minced

2 unit

egg whites

lightly beaten

1 clove

garlic

minced

0.25 tsp

salt

2 tbsp

red wine vinegar

3 tbsp

olive oil

1 tbsp

chipotle pepper in adobo sauce

minced

1.5 tsp

sugar

2.25 cup

coleslaw mix

2 unit

green onions

chopped

4 unit

whole wheat hamburger buns

split

Step 1
~4 min

Rinse and drain the black beans.

Step 2
~4 min

In a large bowl, mash the black beans.

Step 3
~4 min

Add panko bread crumbs, finely chopped onion, finely chopped sweet red pepper, minced fresh cilantro, lightly beaten egg whites, minced garlic, and salt to the mashed beans.

Step 4
~4 min

Mix all ingredients well until combined.

Step 5
~4 min

Shape the bean mixture into four patties.

Step 6
~4 min

Refrigerate the patties for 30 minutes.

Step 7
~4 min

While the patties are refrigerating, prepare the chipotle slaw.

Step 8
~4 min

In a small bowl, whisk together red wine vinegar, 1 tablespoon of olive oil, minced chipotle pepper in adobo sauce, and sugar.

Step 9
~4 min

Stir in coleslaw mix and chopped green onions.

Step 10
~4 min

Chill the slaw until serving.

Step 11
~4 min

Preheat a large skillet over medium heat.

Step 12
~4 min

Add the remaining 4 teaspoons of olive oil to the skillet.

Step 13
~4 min

Cook the burgers in the hot oil for 3-5 minutes on each side, or until a thermometer reads 160°F.

Step 14
~4 min

Serve the black bean burgers on whole wheat hamburger buns with chipotle slaw.

Pro Tips & Suggestions

Expert advice for the best results

Add a slice of avocado for extra creaminess.

Top with a dollop of plain Greek yogurt instead of mayonnaise for a healthier option.

For a spicier kick, add more minced chipotle pepper.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Patties can be made ahead and refrigerated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with sweet potato fries or a side salad.

Perfect Pairings

Food Pairings

Sweet potato fries
Corn on the cob

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern USA

Cultural Significance

Modern vegetarian twist on a classic burger.

Style

Occasions & Celebrations

Occasion Tags

Weeknight meal
Summer BBQ

Popularity Score

70/100

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