Follow these steps for perfect results
black beans
rinsed and drained
panko bread crumbs
onion
finely chopped
sweet red pepper
finely chopped
fresh cilantro
minced
egg whites
lightly beaten
garlic
minced
salt
red wine vinegar
olive oil
chipotle pepper in adobo sauce
minced
sugar
coleslaw mix
green onions
chopped
whole wheat hamburger buns
split
Rinse and drain the black beans.
In a large bowl, mash the black beans.
Add panko bread crumbs, finely chopped onion, finely chopped sweet red pepper, minced fresh cilantro, lightly beaten egg whites, minced garlic, and salt to the mashed beans.
Mix all ingredients well until combined.
Shape the bean mixture into four patties.
Refrigerate the patties for 30 minutes.
While the patties are refrigerating, prepare the chipotle slaw.
In a small bowl, whisk together red wine vinegar, 1 tablespoon of olive oil, minced chipotle pepper in adobo sauce, and sugar.
Stir in coleslaw mix and chopped green onions.
Chill the slaw until serving.
Preheat a large skillet over medium heat.
Add the remaining 4 teaspoons of olive oil to the skillet.
Cook the burgers in the hot oil for 3-5 minutes on each side, or until a thermometer reads 160°F.
Serve the black bean burgers on whole wheat hamburger buns with chipotle slaw.
Expert advice for the best results
Add a slice of avocado for extra creaminess.
Top with a dollop of plain Greek yogurt instead of mayonnaise for a healthier option.
For a spicier kick, add more minced chipotle pepper.
Everything you need to know before you start
15 minutes
Patties can be made ahead and refrigerated.
Serve the burger open-faced to showcase the chipotle slaw.
Serve with sweet potato fries or a side salad.
Pairs well with the spice.
Discover the story behind this recipe
Modern vegetarian twist on a classic burger.
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