Cooking Instructions

Follow these steps for perfect results

Ingredients

0/17 checked
4
servings
1 cup

Phool Makhana (Lotus Seeds)

roasted

1.5 cup

Green peas (Matar)

blanched

1 unit

Onion

finely chopped

5 unit

Cloves (Laung)

roughly pounded

1 unit

Tomato

finely chopped

1 unit

Green Chilli

finely chopped

0.5 tsp

Red Chilli powder

1 tsp

Coriander Powder (Dhania)

0.5 tsp

Garam masala powder

0.25 tsp

Mustard seeds

0.25 tsp

Cumin seeds (Jeera)

0.25 tsp

Fennel seeds (Saunf)

0.25 tsp

Methi Seeds (Fenugreek Seeds)

0.25 tsp

Kalonji (Onion Nigella Seeds)

2 tsp

Coriander (Dhania) Leaves

finely chopped

2 tsp

Sunflower Oil

1 unit

Salt

Step 1
~2 min

Blanch the green peas in hot water and keep aside.

Step 2
~2 min

Dry roast the makhana on medium heat for 5 minutes and keep aside.

Step 3
~2 min

Heat oil in a pan.

Step 4
~2 min

Add cumin, mustard, fenugreek, fennel, and nigella seeds to the hot oil and saute until fragrant.

Step 5
~2 min

Add the chopped onions and saute until translucent.

Step 6
~2 min

Roughly pound the garlic cloves using a mortar and pestle and add it to the pan.

Step 7
~2 min

Saute until the raw smell of the garlic goes away.

Step 8
~2 min

Add the tomatoes, a pinch of salt, and saute until the tomatoes turn mushy.

Step 9
~2 min

Add red chilli powder, coriander powder, and garam masala and mix well.

Step 10
~2 min

Add the blanched green peas, season with salt, and cook for 3 minutes.

Step 11
~2 min

Add the roasted makhana and mix well.

Step 12
~2 min

Cook the Bihari Makhna Aur Matar Sabzi for another 3 minutes, then switch off the heat.

Step 13
~2 min

Remove the Bihari Makhna Aur Matar Sabzi into a serving bowl and garnish with coriander leaves.

Step 14
~2 min

Serve hot with Phulkas and Kadhi Bari.

Pro Tips & Suggestions

Expert advice for the best results

Roast makhana until crisp for best texture.

Adjust spice levels to your preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1 day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with Phulkas or Rice

Serve with Kadhi Bari

Perfect Pairings

Food Pairings

Kadhi Bari
Phulkas
Rice

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Bihar, India

Cultural Significance

A popular vegetarian dish in Bihari cuisine.

Style

Occasions & Celebrations

Festive Uses

Festivals
Family gatherings

Occasion Tags

Weeknight Dinner
Family Meal
Potluck

Popularity Score

70/100

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