Follow these steps for perfect results
Phool Makhana (Lotus Seeds)
roasted
Green peas (Matar)
blanched
Onion
finely chopped
Cloves (Laung)
roughly pounded
Tomato
finely chopped
Green Chilli
finely chopped
Red Chilli powder
Coriander Powder (Dhania)
Garam masala powder
Mustard seeds
Cumin seeds (Jeera)
Fennel seeds (Saunf)
Methi Seeds (Fenugreek Seeds)
Kalonji (Onion Nigella Seeds)
Coriander (Dhania) Leaves
finely chopped
Sunflower Oil
Salt
Blanch the green peas in hot water and keep aside.
Dry roast the makhana on medium heat for 5 minutes and keep aside.
Heat oil in a pan.
Add cumin, mustard, fenugreek, fennel, and nigella seeds to the hot oil and saute until fragrant.
Add the chopped onions and saute until translucent.
Roughly pound the garlic cloves using a mortar and pestle and add it to the pan.
Saute until the raw smell of the garlic goes away.
Add the tomatoes, a pinch of salt, and saute until the tomatoes turn mushy.
Add red chilli powder, coriander powder, and garam masala and mix well.
Add the blanched green peas, season with salt, and cook for 3 minutes.
Add the roasted makhana and mix well.
Cook the Bihari Makhna Aur Matar Sabzi for another 3 minutes, then switch off the heat.
Remove the Bihari Makhna Aur Matar Sabzi into a serving bowl and garnish with coriander leaves.
Serve hot with Phulkas and Kadhi Bari.
Expert advice for the best results
Roast makhana until crisp for best texture.
Adjust spice levels to your preference.
Everything you need to know before you start
10 minutes
Can be made 1 day ahead.
Garnish with fresh coriander and a dollop of cream or yogurt.
Serve with Phulkas or Rice
Serve with Kadhi Bari
Pairs well with the spices.
Discover the story behind this recipe
A popular vegetarian dish in Bihari cuisine.
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