Follow these steps for perfect results
Whole Wheat Flour
Chana Dal (Bengal Gram Dal)
Cumin Seeds (Jeera)
Red Chilli Powder
Coriander Powder (Dhania)
Turmeric Powder (Haldi)
Coriander (Dhania) Leaves
chopped finely
Salt
to taste
Sunflower Oil
to deep fry
Pressure cook chana dal with enough water until easily mashed, about 2 whistles.
Drain the cooked chana dal and mash it.
Heat oil in a pan, add cumin seeds, and let them splutter.
Add mashed chana dal, spice powders, and salt to the pan.
Mix well and cook for 2-3 minutes, adding coriander leaves if desired.
Remove the dal from the pan and let it cool.
Make lemon-sized balls from the cooled dal mixture.
Knead whole wheat flour with salt and water into a stiff but soft dough.
Cover the dough and let it rest for 30 minutes.
Heat oil in a pan for deep frying.
Divide the dough into equal-sized balls.
Flatten a dough ball into a 3-4 inch circle.
Place a dal ball in the middle of the flattened dough.
Carefully bring all edges of the dough to seal the stuffing.
Flatten the stuffed dough into small circles.
Carefully transfer the puri into hot oil.
Flip to cook the puri on both sides until brownish.
Remove the puris and drain excess oil on paper towels.
Repeat the steps for the remaining dough.
Serve hot with a side dish of your choice.
Expert advice for the best results
Ensure the chana dal is not overcooked to prevent mushy puris.
Roll the puris gently to avoid tearing.
Serve hot for the best taste and texture.
Everything you need to know before you start
20 mins
The dal stuffing can be made ahead of time.
Serve hot puris in a basket lined with a cloth napkin. Garnish with fresh coriander leaves.
Serve with raita.
Serve with aloo sabzi.
Serve with pickle.
Spiced tea complements the savory puris.
Discover the story behind this recipe
A popular breakfast dish in Bihar, often served during festivals and special occasions.
Discover more delicious Bihari Breakfast recipes to expand your culinary repertoire