Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
3
servings
1 cup

Whole Wheat Flour

0.5 cup

Chana Dal (Bengal Gram Dal)

1 tsp

Cumin Seeds (Jeera)

1 tsp

Red Chilli Powder

1 tsp

Coriander Powder (Dhania)

0.25 tsp

Turmeric Powder (Haldi)

1 tbsp

Coriander (Dhania) Leaves

chopped finely

1 tsp

Salt

to taste

1 cup

Sunflower Oil

to deep fry

Step 1
~3 min

Pressure cook chana dal with enough water until easily mashed, about 2 whistles.

Step 2
~3 min

Drain the cooked chana dal and mash it.

Step 3
~3 min

Heat oil in a pan, add cumin seeds, and let them splutter.

Step 4
~3 min

Add mashed chana dal, spice powders, and salt to the pan.

Step 5
~3 min

Mix well and cook for 2-3 minutes, adding coriander leaves if desired.

Step 6
~3 min

Remove the dal from the pan and let it cool.

Step 7
~3 min

Make lemon-sized balls from the cooled dal mixture.

Step 8
~3 min

Knead whole wheat flour with salt and water into a stiff but soft dough.

Step 9
~3 min

Cover the dough and let it rest for 30 minutes.

Step 10
~3 min

Heat oil in a pan for deep frying.

Step 11
~3 min

Divide the dough into equal-sized balls.

Step 12
~3 min

Flatten a dough ball into a 3-4 inch circle.

Step 13
~3 min

Place a dal ball in the middle of the flattened dough.

Step 14
~3 min

Carefully bring all edges of the dough to seal the stuffing.

Key Technique: Stuffing
Step 15
~3 min

Flatten the stuffed dough into small circles.

Step 16
~3 min

Carefully transfer the puri into hot oil.

Step 17
~3 min

Flip to cook the puri on both sides until brownish.

Step 18
~3 min

Remove the puris and drain excess oil on paper towels.

Step 19
~3 min

Repeat the steps for the remaining dough.

Step 20
~3 min

Serve hot with a side dish of your choice.

Pro Tips & Suggestions

Expert advice for the best results

Ensure the chana dal is not overcooked to prevent mushy puris.

Roll the puris gently to avoid tearing.

Serve hot for the best taste and texture.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 mins

Batch Cooking
Friendly
Make Ahead

The dal stuffing can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with raita.

Serve with aloo sabzi.

Serve with pickle.

Perfect Pairings

Food Pairings

Soya Kheema
Kaale chane ki ghugni
Mooga Gathi
Methi Paneer Bhurji in cream gravy
Kheer

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Bihar, India

Cultural Significance

A popular breakfast dish in Bihar, often served during festivals and special occasions.

Style

Occasions & Celebrations

Festive Uses

Holi
Diwali

Occasion Tags

Breakfast
Brunch
Festival
Weekend Cooking

Popularity Score

65/100