Cooking Instructions

Follow these steps for perfect results

Ingredients

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4
servings
1 cup

red kidney beans

cooked

1 unit

fresh coconut

grated

0.5 tsp

salt

0.25 tsp

cayenne pepper

2 cup

long grain rice

1 unit

onion

chopped

0.5 tsp

thyme

Step 1
~4 min

Cook red kidney beans in water until tender.

Step 2
~4 min

Remove fresh coconut from its shell, rinse, and grate.

Step 3
~4 min

Pour 1 1/2 cups of warm water over the grated coconut.

Step 4
~4 min

Mix and squeeze the juice through a sieve to extract coconut milk.

Step 5
~4 min

Repeat the coconut milk extraction process with another 1 1/2 cups of warm water.

Key Technique: Coconut milk extraction
Step 6
~4 min

In a 2 to 3-quart pot, combine the extracted coconut milk and long grain rice.

Step 7
~4 min

Add the cooked kidney beans, chopped medium onion, salt, cayenne pepper, and thyme to the pot.

Step 8
~4 min

Bring the mixture to a boil, then reduce heat to a simmer.

Step 9
~4 min

Simmer for approximately 30 minutes, stirring occasionally.

Step 10
~4 min

Remove from heat, cover the pot, and let it sit on the turned-off stove for about 10 minutes to allow the flavors to meld.

Step 11
~4 min

Serve hot.

Pro Tips & Suggestions

Expert advice for the best results

Soaking the beans overnight can reduce cooking time.

Adjust the amount of cayenne pepper to your preferred spice level.

Garnish with chopped cilantro or green onions for added freshness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled chicken or fish.

Serve as a main course with a salad.

Serve with fried plantains.

Perfect Pairings

Food Pairings

Grilled chicken
Fried plantains
Salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Belize

Cultural Significance

A staple dish in Belizean cuisine.

Style

Occasions & Celebrations

Festive Uses

Christmas
Independence Day

Occasion Tags

Dinner
Lunch
Side dish
Potluck

Popularity Score

65/100