Follow these steps for perfect results
medium-grain barley
Salt
poblano chile
roasted, peeled and diced
white wine vinegar
garlic
jalapeno
seeded and coarsely chopped
cilantro leaves
packed
vegetable oil
vegetable oil
Salt
black pepper
freshly ground
scallions
chopped
fresh corn kernels
cooked
red cherry tomatoes
halved or quartered
Bring 6 cups of water to a boil in a large pot, then add barley and salt.
Reduce heat, cover, and simmer for 40 minutes or until barley is tender.
Drain the barley and rinse with cold water until completely cooled.
Drain the barley well.
Combine white wine vinegar, garlic, jalapeno, cilantro, and vegetable oil in a blender.
Blend until smooth to create the dressing.
Season the dressing to taste with salt and pepper.
In a large bowl, combine the cooked barley and the dressing, mixing well.
Stir in scallions, corn, and tomatoes.
Season the salad to taste with additional salt and pepper if needed.
Cover and chill the salad before serving.
Expert advice for the best results
Adjust the amount of jalapeno to control the level of spiciness.
For best flavor, chill the salad for at least 30 minutes before serving.
Everything you need to know before you start
15 minutes
Can be made a day in advance.
Serve in a colorful bowl, garnished with extra cilantro.
Serve chilled as a side dish or light lunch.
Pair with grilled vegetables or protein.
Crisp and refreshing.
Discover the story behind this recipe
Showcases fresh, local ingredients.
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