Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
6
servings
1 cup

medium-grain barley

1 pinch

Salt

1 unit

poblano chile

roasted, peeled and diced

3 tbsp

white wine vinegar

1 clove

garlic

0.5 unit

jalapeno

seeded and coarsely chopped

1 cup

cilantro leaves

packed

0.25 cup

vegetable oil

2 tbsp

vegetable oil

1 pinch

Salt

1 pinch

black pepper

freshly ground

4 unit

scallions

chopped

1.5 cup

fresh corn kernels

cooked

1 pint

red cherry tomatoes

halved or quartered

Step 1
~6 min

Bring 6 cups of water to a boil in a large pot, then add barley and salt.

Step 2
~6 min

Reduce heat, cover, and simmer for 40 minutes or until barley is tender.

Step 3
~6 min

Drain the barley and rinse with cold water until completely cooled.

Step 4
~6 min

Drain the barley well.

Step 5
~6 min

Combine white wine vinegar, garlic, jalapeno, cilantro, and vegetable oil in a blender.

Step 6
~6 min

Blend until smooth to create the dressing.

Step 7
~6 min

Season the dressing to taste with salt and pepper.

Step 8
~6 min

In a large bowl, combine the cooked barley and the dressing, mixing well.

Step 9
~6 min

Stir in scallions, corn, and tomatoes.

Step 10
~6 min

Season the salad to taste with additional salt and pepper if needed.

Step 11
~6 min

Cover and chill the salad before serving.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of jalapeno to control the level of spiciness.

For best flavor, chill the salad for at least 30 minutes before serving.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled as a side dish or light lunch.

Pair with grilled vegetables or protein.

Perfect Pairings

Food Pairings

Grilled Chicken
Black Bean Burgers

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern United States

Cultural Significance

Showcases fresh, local ingredients.

Style

Occasions & Celebrations

Festive Uses

Summer picnics
Barbecues

Occasion Tags

Summer
Picnic
Barbecue

Popularity Score

75/100

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