The night before, place the muesli in a small bowl or ramekin.

Cover the muesli with 3 tablespoons of milk or water.

Refrigerate the muesli overnight to soak.

To soak the chia seeds, place in a jar or bowl and add 4 tablespoons water for every tablespoon of chia seeds.

Place the chia seeds in the refrigerator for several hours or overnight.

The seeds and water will be become gelatinous.

The measure of 1 tablespoon includes the seeds and the gelatinous liquid that enrobes them after soaking.

Scoop up a tablespoon of soaked chia seeds with the gooey liquid.

Place the soaked chia seeds in a blender.

Add the soaked muesli along with any remaining liquid from the bowl to the blender.

Add the remaining ingredients to the blender.

Blend until smooth.