Follow these steps for perfect results
frozen banana
chunked
coconut milk
plain nonfat yogurt
skim milk
honey
lime juice
ice cube
Peel the frozen banana and cut into large chunks. To ease peeling, briefly run the banana under hot water.
Combine the banana chunks, yogurt, milk, coconut milk, honey, and lime juice (if using) in a blender.
Blend until the mixture is smooth and creamy.
If the smoothie is too thick, add more milk to achieve the desired consistency.
For a colder, thicker smoothie, add ice cubes and blend again.
Expert advice for the best results
Use a very ripe banana for extra sweetness.
Add a pinch of cinnamon or nutmeg for a warm spice flavor.
For a protein boost, add a scoop of protein powder.
Everything you need to know before you start
5 minutes
Not recommended, best fresh
Serve in a tall glass. Garnish with a slice of banana and a sprinkle of shredded coconut.
Serve chilled, immediately after blending.
Enjoy as a quick breakfast or snack.
A light and refreshing beverage.
Discover the story behind this recipe
Common in many tropical countries as a breakfast staple.
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