Cooking Instructions

Follow these steps for perfect results

Ingredients

0/3 checked
1
servings
100 g

banana

ripe, sliced, frozen

250 ml

soya milk

1 unit

mango

peeled, deseeded, diced

Step 1
~1 min

Peel and slice the banana.

Step 2
~1 min

Place sliced banana in a freezer-proof container.

Step 3
~1 min

Freeze banana for at least 2 hours or overnight.

Step 4
~1 min

Peel, deseed mango and dice into small pieces.

Step 5
~1 min

Place frozen banana, diced mango, and soya milk in a blender.

Step 6
~1 min

Blend all ingredients until the mixture is thick and frothy.

Step 7
~1 min

Pour the smoothie into a serving glass and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Add a squeeze of lime for extra tang

Use frozen mango for an even thicker smoothie

Adjust sweetness by adding honey or maple syrup to taste

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made ahead and stored in the refrigerator for up to 24 hours.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled

Enjoy as a breakfast or snack

Pairs well with granola or yogurt

Perfect Pairings

Food Pairings

Granola
Yogurt
Toast

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tropical

Cultural Significance

Common in tropical regions as a refreshing drink.

Style

Occasions & Celebrations

Festive Uses

Summer parties
Beach outings

Occasion Tags

Breakfast
Snack
Summer
Healthy Eating

Popularity Score

75/100

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